Trust me. I get it.
The perception of eating healthy can be scary. Unfortunately this perception is often made real by “diet” cookbooks that get it WRONG!
IT DOES NOT HAVE TO BE LIKE THAT!
And finally, healthy foods CAN be affordable and save you money in the long-term.
There is a growing need for a healthy cookbook that overcomes all the myths of eating clean (and ultimately, living lean).
In the Eat Clean, Live Lean Cookbook, you will find over 200 healthy recipes that are quick and easy to make in 30 minutes or less.
I guarantee, even the most kitchen-phobic person can make these delicious recipes.
Every single 30 min or less, delicious recipe is affordable and designed to help you control your weight, feel great, and ultimately achieve the lean sexy body you’ve always dreamed of.
Each recipe was carefully selected and created by myself and Nutritionist (Master’s of Science in Applied Nutrition) Danielle Prestejohn.
It’s amazing when you cross paths with another passionate and highly educated person that also promotes the same, and at times, unconventional, philosophies (Paleo) on nutrition and living lean.
Q-HEAD stands for:
I want you spending more time with your loved ones, friends, and passions in life. Not in the kitchen. Each recipe is designed with the busy lifestyle in mind. Get ready to eat clean in 30 mins or less.
Today’s society has become dependent on convenience foods that are processed, and full of sugar, grains, and man made fats. No wonder obesity rate and lifestyle diseases are at all-time highs and continue to rise.
However, that’s about to stop. Every recipe in the Eat Clean, Live Lean Cookbook is inspired by the “paleo” diet. The paleo way of eating promotes eating whole natural foods that our body’s are genetically designed to digest and thrive on, thus leading to weight loss control, increased energy, and hormonal balance. Losing and controlling weight loss (and burning off that ugly fat) is all about balancing your insulin hormone. Even if you don’t workout, by learning how to balance your insulin hormone, you WILL lose fat. To balance insulin production, it’s necessary to remove insulin inducing foods (often disguised as “health foods” by the mass media). These include grains, and of course one of the most addictive drugs, sugar. Each recipe contains natural whole foods filled with antioxidants, vitamins, minerals, healthy fats, and proteins that also all have a low glycemic impact on your insulin hormone.
I know what you’re thinking, “Remove grains from my diet, are you crazy? What will I eat if I can’t have pasta, bread, and rice?”. We’ll show you exactly what to eat in the Eat Clean, Live Lean Cookbook. I promise, by going against conventional wisdom and replacing your grain-based diet with natural whole foods like meat, poultry, fish, vegetables, fruits, nuts and seeds, the weight will fall off and you’ll feel more energetic and sexy than ever!
You won’t even miss these fattening high carb comfort foods since you’ll be loving all the foods that are featured in over 200 delicious recipes in the Eat Clean, Live Lean Cookbook. If you’re a calorie counter, we also take away all the guess work by showing you the calories and macronutrient profile of each recipe so you know exactly what you’re putting into your body.
Even if you’ve never cooked a thing in your life, anyone can look like a master chef by following these easy to use instructions and ingredients. We’re going to make you look like a nicer version of Chef Ramsey on a novice cooking education.
Think of the money you spend on food as an investment in your health. The most important real estate you maintain in your life is YOUR BODY. You only ever get one. And I know, yes you may save a little bit of change by purchasing the 3 for $5 special on frozen dinners, BUT the chemicals and preservatives in those refined foods are quickly racking up your future health care bills. Trust me. Wouldn’t you rather spend a few more cents on natural, whole foods that your body was designed to absorb and digest the nutrients? Whole foods equal more energy, more live, more happiness, and less hospital bills. And lastly, eating satiating whole foods high in protein and healthy fat means you’ll be feeling fuller, longer. Eating refined, nutrient-less sugar will cause insulin spikes that cause you to crave even more food. Thus you eat more, add more fat, and spend more money on food. Sounds like an easy decision. Eat whole foods.
The idea that health foods are bland tasting and boring is so 1992. You’ll quickly find that out when you try some of these amazing tasty entrees and desserts. Yes, you can eat desserts when the ingredients are healthy.
And how could you ever get bored when we have over 200 recipes for you? Get ready to awaken those tastebuds!
Once again, the initial reaction people give me when I tell them to eliminate grains (like barley, corn, rye, and wheat), legumes (like kidney beans and soy), sugar, trans fat and hydrogenated fats/oils is, “What am I supposed to eat then?”.
Open your eyes to all the healthy and delicious combinations available to you by using natural foods (eggs, fish, meat, poultry, nuts, seeds, and lots of vegetables and fruit) that our bodies were genetically programmed to thrive on.
By following the recipes in the Eat Clean, Live Lean Cookbook you will quickly realize the key to endless energy, living lean, and feeling awesome is all about eating plants and eating animals. In other words, FOOD. NOT products.
The Eat Clean, Live Lean Cookbook is a perfect fit for people looking to follow a paleo way of eating, i.e. gluten-free, lower carb, and dairy free.
Enjoy the colorful photos. Enjoy the nutrition information. Enjoy the variety of delicious recipes. And most importantly, enjoy the NEW YOU!
And because it’s so cool that you visited us today, you have the chance to get all the 5 components of the Live Lean, Eat Clean Cookbook system for the small investment of:
Most couples spend over $75 for just one dinner out per week. That’s $300 a month. And lets be real. Most people eat out way more than one time per week. Just think of all the savings and the reduced calories you’ll be consuming by having a proven cookbook to save you money and save you from adding on the pounds (it’ll actually get you living lean!).
You read that right. A 60 Day Money Back Guarantee. No questions. No Hassles.
That’s how confident I am that these recipes WILL GET YOUR RESULTS!
Just promise me one thing. You WILL share your incredible results with me. Nothing makes my day more than receiving the incredible transformation stories and pictures from my clients.
Live Lean my friends,
PS. Don’t forget about my 60 Day Money Back, No Questions Asked, GUARANTEE. All the risk is on me!
P.P.S. Do you have any further questions about the Live Lean Cookbook? Check to see if I answered it below!
ABSolutely. This cookbook is designed for females, males, all age groups, races, etc. All the ingredients have been carefully selected to optimize the human body’s processes to turn off your fat storing switch and turn on your FAT BURNING switch.
A lot of times those last few pounds can be stubborn to lose. Fortunately they’re often caused by hormonal imbalances in the body. Why is this fortunate? Because these imbalances can be corrected by eating the right types of foods found in each and every recipe in this cookbook. And if you have a lot of weight to lose. You’re in luck. Not only will these foods optimize your fat burning hormones, the foods will also keep you feeling fuller longer. You will not feel the energy depleting effects of most “calorie deprived” diets. These food are high in protein and healthy fats…the two most satiating macronutrients!
Of course NOT. Most of, if not all the ingredients can be found in your local grocery store. And although it is optimal to buy organic, I understand it’s not always affordable. In the Eat Clean, Live Lean Cookbook system you do not have to buy everything organic. You can still get incredible results via conventional whole foods. We talk about this in more detail in the cookbook.
The Eat Clean, Live Lean Cookbook system promotes eating whole natural foods that optimize our body for FASTER weight loss, MORE energy, and OVERALL better hormonal balance. Burning off that ugly fat (and keeping it off for good) is all about balancing the body’s insulin hormone. Learning how to balance your insulin hormone (even if you don’t workout), WILL lead you to sustainable weight loss. In order to balance insulin production, we must first remove insulin inducing foods. That is what the Eat Clean, Live Lean Cookbook system does. Removes the foods (often labelled by the media as healthy) that create a fat storing environment in the body. Each cookbook recipe is loaded with real whole foods packed with antioxidants, vitamins, minerals, healthy fats, and proteins that are all going to help you LIVE LEAN FASTER!
We understand you live a busy life. Because of this, the recipes we’re created to be prepared within 30 minutes or less. We also discuss meal planning strategies in the system regarding how you can maximize your efforts in the least amount of time possible.
Yes, all the recipes in the cookbook are considered paleo friendly. No dairy and no gluten/wheat/grains.
Of course, one of the mandates of the cookbook was to make it non-chef user friendly. Each recipe has step-by-step instructions that anyone can follow.
By purchasing an e-book, you instantly get access to the product and save on shipping costs. It’s quick and very easy to download the entire program to your computer after you purchase it (it only takes a few seconds to download). Once you download the file to your computer, you can save the pdf file to a directory. You can then open it to read it on your computer, or you can print it out to bring with you to read anywhere. You can also view it on your iPad and most other e-readers.
The program file comes is downloaded in .pdf format. You can open this file with Adobe Reader. You probably already have Adobe Reader on your computer as it comes installed on most computers. However, if you don’t have Adobe Reader, you can download it to your computer for free here: http://get.adobe.com/reader/.
It doesn’t matter what country you live in. We process orders from anywhere in the world. Yes the price listed is in US dollars but the secure credit card processing company (Clickbank) will simply convert the price into your country’s currency.
Since I’m so confident that this system will work for you, I’m putting a 60 day money back guarantee behind my offer. No hassles. No questions asked. Request a full refund, and you’ll get it quickly.